Have you ever hit the wall? I have. Over and over. On any project–I don’t care how dazzlingly it starts out–inevitably the truck runs into a lake of goo.

Here’s what I’ve learned about sticking points.

Why there'll always be an England

Why there'll always be an England

First, though they feel like defeats, sticking points are actually good signs. A sticking point means we’ve arrived at a threshold. We’re on the brink of moving to a higher level. That’s the good news. The bad news is that when Resistance gets wind of our impending advancement, it races ahead of us and strews our path with Krazy Glue and thumbtacks.

Second, sticking points are real. There’s a reason why we’re stuck and it’s usually that we’re not good enough yet to get over the particular hump that’s facing us. We need to grow. We need to learn. We’re faced with a real problem and we really have to solve it.

Third, sticking points are about fear. Yes, we are struggling with a real problem in the real world–but what makes it worse is the multiplier effect of fear. What are we afraid of? We’re afraid of growth. We’re terrified of exposure. Remember, nothing scares the crap out of us more than advancing, because to advance is to move from the known to the unknown.

Fourth, sticking points do not respond well to emotion. Resistance wants us to take getting stuck personally; it wants us to blame ourselves, freak out and begin racing around madly revising, rehashing, second-guessing. The reason these knee-jerk, emotion-spawned responses don’t work is that we’ve become stuck for a real reason. What we need now is patience, objectivity and professionalism. Our jalopy has broken down by the side of the road; we won’t get it started again except by coolly assessing the situation, finding the problem, then fixing it.

Six sticking points

Here are six predictable sticking points for writers (these apply, by the way, to all other aspects of art, life–and love):

1) Before we begin. We’re afraid to launch, to commit.

2) An eighth of the way through. The honeymoon rush of enthusiasm wears off. We start having second thoughts. “What have I done? Where did I get the crazy idea that I could pull this thing off?”

3) In the thick of the action. We’ve committed so much that we can’t go back–but we can’t see the end either. Befuddlement strikes, the fog of war. Paralysis.

4) Nine-tenths of the way through. We suddenly discover our whole premise is faulty; we must scrap 65% and start over. Arrrggggh.

5) In sight of the end. Can we close the deal? Will we freeze? Will we choke?

6) When we’re actually done. Now we’ll be judged. We are struck by fear of failure, fear of success, “the full catastrophe,” as Zorba the Greek once said.

Keep calm and carry on

Have you seen the British poster above? It’s been reproduced on bumper stickers, T-shirts, you name it. According to Wikipedia, “Keep Calm and Carry On” was written by the Home Ministry for use in tube stations and other bomb shelters where Brits took shelter during the blitz in WWII. The poster was never actually used, alas. No matter; its philosophy is still brilliant for overcoming any kind of fear.

How to beat sticking points

We do it by keeping calm and carrying on.

Remember, sticking points are good; they mean we’re at the brink of a breakthrough. Resist the urge to respond with haste or emotion. Stay calm.

Then the critical part: carry on. Keep working. Don’t stop. In the Marine Corps, they have a phrase: “work the problem.” That’s our mantra now. Find what’s wrong. Remain cool. Fix it.

Beyond a sticking point

On the other side of every sticking point is blessed progress. We move to a higher level. We get better. One increment at a time, we learn our craft, we face our demons, we pocket some good juju for next time–the next sticking point.

Keep calm and carry on.


Steve shows you the predictable Resistance points that every writer hits in a work-in-progress and then shows you how to deal with each one of these sticking points. This book shows you how to keep going with your work.

do the work book banner 1


A short book about the writing of a first novel: for Steve, The Legend of Bagger Vance. Having failed with three earlier attempts at novels, here's how Steve finally succeeded.



Steve shares his "lessons learned" from the trenches of the five different writing careers—advertising, screenwriting, fiction, nonfiction, and self-help. This is tradecraft. An MFA in Writing in 197 pages.



Amateurs have amateur habits. Pros have pro habits. When we turn pro, we give up the comfortable life but we find our power. Steve answers the question, "How do we overcome Resistance?"



  1. Kristan on December 23, 2009 at 7:08 am

    Unfortunately, everything you said about sticking points? WAS RIGHT ON.


    I’m not necessarily keeping calm, but I am carrying on…

  2. Laura Liebenberg on December 23, 2009 at 8:13 am

    Thanks again for putting it into perspective. I have learnt so much from your book, especially how to identify, battle with and defeat that monster Resistance. Guess what, I’m getting better at it but still remain very much on guard. Thanks Steve, have a happy Christmas.

  3. Garand69 on December 23, 2009 at 8:25 am


    I was introduced this post just at the right time!

    On to the next sticking point!


  4. Jack on December 23, 2009 at 11:42 am


    I love the language you use to frame the argument.

    Sticking points are a writer’s best friend. You’re absolutely correct. They throw down the gauntlet, forcing us to evolve our discipline and evolve our craft. Pushing past a sticking point puts steel in your spine. It makes your balls grow three sizes. I love Resistance. Resistance is my wife.

  5. Jeff Dolan on December 31, 2009 at 11:55 pm

    Thanks Mr. Pressfield. Loved The War of Art. Growing up a Marine brat, I’m not quite sure how I missed applying the war mentality to my art. With resistance in proper perspective, I feel like 2010 will mark a significant change for me creatively. Thank you.

  6. Edith on January 5, 2010 at 10:17 pm

    Thank you. It’s funny how reading the truth never gets boring.

  7. Lisa Wood on January 22, 2010 at 2:45 pm

    Perfect post. Thank you. I’m gonna carry on now

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